MEET THE TEAM
Meet the Team at Hirt Locker LLC
At Hirt Locker LLC, our trainers do more than coach workouts — they inspire growth. Every member of our team believes in the same vision: to create an environment where athletes and individuals of all levels can learn, build confidence, and push beyond limits.
Our trainers lead by example, teaching not just proper form and performance, but also discipline, teamwork, and the importance of mental toughness. The Hirt Locker culture is grounded in our slogan — WAKE UP TODAY — a mindset that drives every training session and every athlete’s success story.
The Hirt Locker Coaching Philosophy
Our coaches are united by shared values: a willingness to learn, the courage to accept responsibility, and the determination to keep fighting even when things get tough. We encourage each member to bring their unique strengths to the table and to always uplift those training beside them.
Every program, drill, and conversation inside the Hirt Locker is designed to help you prevail — in sports and in life. Whether you’re an athlete preparing for your next season or someone rediscovering their fitness journey, our trainers are here to help you build a strong foundation for success.
COACHES
Trainer Profiles

CATHY
strength training • functional fitness
Cathy, the founder of Uplift - Positively Strong, brings a wealth of experience and passion to her role. As a certified 200-Hour Yoga Teacher and professional trainer, Cathy is dedicated to empowering women and men of all fitness levels. Her holistic approach combines strength training, yoga, personalized workout programs and nutrition, helping clients achieve their unique fitness goals. Cathy's commitment to fostering a supportive and uplifting environment ensures that every client feels confident and capable on their wellness journey.

ANGEL
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YURI
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JONA
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SHANE
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CORE VALUES
A Team Built on Core Values
Our team doesn’t measure success by trophies or stats — we measure it by growth, effort, and commitment. Every coach in our facility lives by the Hirt Locker values:
Willing to Learn
Every athlete, regardless of skill level, has room to grow.
Accept Responsibility
Own your training, your mindset, and your outcome.
Keep Fighting
Challenges are opportunities to become stronger.
Encourage Others
Teamwork fuels lasting progress.
Unique
Every athlete brings a different story and purpose.
Prevail
True success is built on perseverance.
WAKE UP TODAY
The Hirt Locker Difference
At Hirt Locker LLC, you won’t find an intimidating atmosphere or a one-size-fits-all program. Instead, you’ll experience a supportive environment where real people work hard, have fun, and get results.
Our trainers focus on individualized instruction, blending athletic performance training with real-life application. Every movement and program is designed to make you stronger, more confident, and more capable — inside and outside the gym.
Athletes come here to prepare for competition, but they leave with something far greater: a renewed sense of drive and purpose. Whether your goal is to improve your game, increase endurance, or become part of a community that truly cares, you’ll find it at Hirt Locker.
Join the Team, Build the Legacy
Training at Hirt Locker LLC means becoming part of a family that celebrates hard work, discipline, and resilience. When you walk through our doors, you’re not just signing up for workouts — you’re committing to a process that transforms both mindset and performance.

